Ingrown toenails can cause minor discomfort or terrible pain, depending on how much they have grown. For many lucky people, an ingrown nail will resolve by itself, without any treatment.Others people get aggressive ingrown nails that force them to walk with a limp. That type of ingrown toenail can immobilize a person. More so if…
Types of Arthritic Foot and Ankle Care
Wondering how to provide yourself with the proper arthritic foot and ankle care? When you have been diagnosed with arthritis in your feet and ankles, you can expect to experience some stiffness in these areas, which can also include various levels of pain. According to the American Academy of Orthopedic Surgeons, although there is no cure for arthritis, there are many arthritic foot and ankle care options available to slow the progress of the disease and relieve symptoms.
Three main types of arthritis that affect the foot and ankle
The following is a list of the three main types of arthritis someone can be diagnosed with that can cause them to experience problems in their feet and ankles.
Osteoarthritis is a type of arthritis that is degenerative. This type of arthritis will continually worsen over a period of time.
2. Rheumatoid arthritis
Rheumatoid arthritis is a chronic autoimmune disease and can affect other parts of the body besides the foot and ankle. While the exact cause of this type of arthritis is unknown, it is believed to be inherited.
3. Post-traumatic arthritis
Post-traumatic arthritis tends to develop after someone has injured their foot and/or ankle, with the two most common types of injuries being dislocations and fractures.
How to care for arthritic feet and ankles
The following is a list of the types of treatment options available for those who have been diagnosed with arthritis in their feet and ankles.
1. Lifestyle changes
Making a few lifestyle changes can be beneficial when it comes to experiencing less pain, as well as slowing down the progression. Recommended lifestyle changes include participating in low-impact activities vs. high-impact activities and losing weight, if applicable.
2. Physical therapy, including canes
Physical therapy can help make the feet and ankles stronger, as well as more flexible. Some patients will benefit from using a cane or specially made braces, which will help them walk without experiencing all the pain that can occur when pressure is placed on the foot and/or ankle.
When other treatment options do not work or are not sufficient, surgical treatment is often recommended as the next step. It will simply depend on each person’s particular situation when it comes to the type of surgery that will be performed.
Have you recently been diagnosed with arthritis?
Are you currently looking into your options for arthritic foot and ankle care because you have recently received an arthritis diagnosis? It is essential for you to understand how to properly care for your feet and ankles when they are affected by arthritis. When you provide yourself with the proper care you need when living with arthritis, you can feel confident that you are doing everything you can to live a pain-free life.
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